Those who have been unlucky enough to share a schedule with me for any amount of time know that I am uncompromising when it comes to a very slow. thirty-minute jog that needs to happen every other day. I am not a fast or “good” runner by any means, nor am I competitive about it (even with improving myself), but I am a running addict. I have had this routine since I was about sixteen years old, and when circumstances conspire to make me miss a day, I turn into a vile demon the likes of which I do not even recognize, and which nobody should ever have to meet.
Discussing the tour schedule with MVP TM Steve, please note this conversation was at 10:17 PM for a 9 AM departure the next day
While on tour, you don’t have time to do much of anything aside from eating, sleeping, and playing the show. Going for a run is a great way to actually see the place you are in, since you will most likely not be doing any touristing. To accommodate the travel schedule you might have to set the alarm 30 mins earlier (not always worth it), or play the show sweaty if there isn’t a shower at the venue (always worth it). If there is a shower, the time between sound check and show time is perfect for a run.
I loved this wild path over the water in Portland, OR
Some other ways to squeeze in a run on tour:
-Plan a stop at a trailhead along your route on a driving day
-Run to the coffee shop your bandmates are going to for breakfast, and ride back with them
- Book a hotel with a 24 hour gym and go for a run after the show like a psychopath
This Manhattan run was one of my favorite moments from this past tour.
I hope y’all are having a great week, and that you’re making sure to follow every workout with a coffee and a croissant!
Rachel